Generalized anxiety disorder (GAD) is a common condition characterized as excessive anxiety. Example, a student often anxious about the test, which was always anxious to fail even though he gets good grades, a fear of falling into poverty even though its business smoothly and a lot of savings and so on.
Someone will find it difficult to control the sense of anxiety. Stressful life situations, are in the environmental stress, could contribute to GAD. This disorder can begin at any time in life, including as a child. Many people reported that they had long experience as far as they can remember. GAD occurs more frequently in women than men.
Generalized Anxiety Disorder Symptoms include: restlessness, easy to feel tired, hard to concentrate, Easy to anger, tension in the muscles, shaking, headache, difficulty sleeping, excessive sweating, and shortness of breath.
People who have GAD can develop into panic disorder or depression. Will become a more serious problem when someone tries GAD sufferers cope with drugs or alcohol to relieve anxiety.
Many ways you can do to overcome this anxiety disorder. Some therapies that we can choose include:
- Tranquilizers, such as antidepressants, antihistamines, Benzodiazepines. Side effects of drugs in the long term dependence and neurological disorders.
- Systematic relaxation techniques on the body, such as meditation and yoga.
- Cognitive behavioral therapy - helps patients recognize the thoughts that contribute to anxiety. This method usually takes many months or even years.
- Emotional Freedom Technique. A therapeutic use of energy in the body by stimulating the body's meridian points to improve the body's energy flow. This method is an effective and fast way to cope with not only anxiety, but also other emotional problems.
- Hypnotherapy. A course of treatment to reach the subconscious mind which is the source of "anxiety program" saved. Hypnotherapy can justify the program thought wrong.
We use EFT and hypnotherapy to cure anxiety. There is no perfect treatment techniques and is suitable for everyone. By combining both these modern techniques, healing can be achieved very quickly and effectively for almost all patients.
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