Know the four levels of anxiety / feelings of disorder (anxiety) in humans

1. Mild anxiety
2. Anxiety was
3. Severe anxiety
4. Panic

Anxiety (anxiety) is an emotional reaction to the subjective judgment of individuals.
See also on another page: nan Four anxiety.

Causes of anxiety

can also be grouped into three factors, namely:

a. Biological / physiological, in the form of threats of shortages of food, beverages, protection and security.

b. Psychosocial factors, namely the threat to self-concept, loss of people / objects of a loved one, change in social status / economic.

c. Growth factors, namely the threat to the development of infants, children, adolescents.

Symptoms of anxiety

marked on three aspects:

a. Aspects of the biological / physiological, such as increased pulse rate and blood pressure, shallow breathing and rapid, cold sweats, including on the palms, loss of appetite, nausea / vomiting, frequent urination, headache, sleeplessness, complain, enlargement of the pupil and digestive disorders.

b. Aspects of intellectual / cognitive, such as inability to concentrate, decreased attention and desire, not to react to environmental stimuli, decreased productivity, forgetful, more oriented to the past than the present / future.

c. Emotional and behavioral aspects, such as withdrawal, depression, irritability, easy crying, irritability and apathy.

Distribution of anxiety

1. Mild anxiety: in touch with the problems faced everyday.
This situation will increase the perception of individuals, which resulted in people going berhati-hati/waspada and encourage people to learn as well as creative.

2. Anxiety is: the field of perception of the environment decreases.
Individuals are more focused on the important thing at that moment and put aside other things.

3. Severe anxiety: the perception field is decreased.
People only think of small things and ignore others.
Individuals unable to think again, he had to be given help / guidance.

4. Panic: the field is very narrow perception.
Individuals can not control myself anymore.
When the man wrong orientation; when faced with a thorny problem; taste and check does not work;
Called people are panicking.